Nova McCabe
Nova never planned to become a yoga teacher, but felt the benefits of yoga from day one. While travelling South East Asia, Nova made the spontaneous decision to take her training while in Koh Phangan, Thailand. Everything shifted in her life as she slowly learned about the body, mind and spirit. Nova believes it is important to listen to your body, explore your own boundaries, and be mindful of how you feel. With that, you will get the most out of your practice.