VIRTUAL SOMATIC THERAPY FOR YOUNG ADULTS

Sydney is a Registered Professional Counsellor Candidate specialising in somatic therapy for young adults (age 18-30), offering a unique blend of somatics, ecotherapy, therapeutic arts, and mind-body wellness practices. 

Known for her intuitive approach and compassionate demeanour, Sydney helps clients explore and process their emotions, release stored trauma, and cultivate a strong mind-body connection. She empowers young adults to navigate challenges such as anxiety, depression, chronic pain, stress, self-esteem, identity, life transitions, and post-trauma recovery, guiding them towards greater resilience and wellbeing. 

Sydney creates a safe and supportive virtual space for clients to express themselves authentically and embark on a journey of self-discovery and growth. With her emphasis on self-compassion, setting healthy boundaries, and aligning actions with personal goals, Sydney helps clients release stress, shame, and unhelpful patterns, empowering them to lead more fulfilling lives.