Annicia Fogal
Annicia followed her admiration for the outdoors, landing her recently in the Comox Valley. After graduating with a BA in Communication Studies (Psychology and Business) Annicia swapped her farm skills for life in the office, quickly noticing the impact of imbalance in both physical and energetic forms. For many years Annicia practiced yoga with a deep passion for the pause it provided in her fast paced life. Finding space and curiosity blossoming within her internal landscape and thriving off witnessing others navigate their unique experiences in the Yoga studio she became ever more inquisitive, she headed into the Mynah School of Yoga 200 hour YTT program in Calgary. Emerging from this program Annicia hopped into the seat of teacher while a forever student in the lifelong practice of Yoga. She believes wholeheartedly that everything we do can be from a place of love, for ourselves and others, and in doing so, we heal ourselves and nature. Annicia encourages students to move from the heart, explore their boundaries and be playful in her all levels classes. When outside her office she can be found with her two rescue pups in tow meandering backcountry meadows, biking, running, swimming, staying curious, learning and unlearning. Annicia thrives in building wholehearted, inclusive communities and invites all to discover themselves more deeply amongst the support of community - where the magic happens.